Diverse MindsFree resourcesSleep and routines
Free resources
Sleep and routines
Free guides that can help with this. Each one is free to download, print and share.
For parents and carers
Guides to help you understand your child and find the right support.
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After-school overwhelm
Understanding difficult afternoons and making the journey home easier.
What's inside
You can love your child and still feel worn down by afternoons that end in tears, arguments or silence. What happens at home deserves to be understood, even when school sees a different picture.
- Making sense of the pattern
- Getting home
- Difficult moments
- Asking school for help
- A plan to complete together
- Sources and support
